first time?

if you are interested in scheduling your first class, please contact us to schedule.

otherwise, please select from the classes loading below.


We have classes to suit every fitness level and every frequency plan!

  • Class Package: no contracts, valid for 6 months: 5-pack and 10-pack available

  • The following packages are available with a 3-month commitment: Once per week, twice per week, or Unlimited visits

  • Family Package: 3 months unlimited visits

  • Personal Training classes

  • Senior discounts (over 65): Once per week, twice per week

  • Special Discounts: 25% Off for Military (active, reserve & retired), Public Safety and Teachers.

We absolutely LOVED the class and had an amazing time! We have several friends that want to come try it, too! Thanks so much for being so accommodating and working around our schedule! We couldn’t have been happier with the experience!
— Stephanie M.

We offer classes for all fitness levels. Choose from the following classes:

  • Introductory

  • Beginners

  • Intermediate

  • Seniors (over 60)

  • Mommy & Me (child under 35lbs; no child bungee)

  • Mommy & Me (child over 35lbs; child gets bungee)

  • Healthy Kids (kids only class 35lbs and above)

  • Stretch Class

  • AB Blaster

  • Nutrition Class

    Please arrive 15 minutes before class begins to get harness on so that class may begin at scheduled time. If you show up late, you will forfeit your class time.

Late cancel: In order to cancel a reservation, you must unreserve 6 hours prior to the start of class. Classes not cancelled 6 hours before your scheduled class will be charged a late cancel fee of $15. Once your reservation is cancelled, the class will be returned to your account to be used at a future date if you are not on a membership plan.

You can cancel your reservation in the following ways:

1) Log into your MINDBODY account and cancel, or

2) Call the studio to cancel the class for you.